A little footwear education goes a long way—as knowing what your feet need makes a world of difference when it comes to finding the best shoes for you.

Whether you need new sneakers for running or sports, or something for everyday comfort, our team of podiatrists can provide the guidance and shoe recommendations you require so your feet are well and truly supported.

After all, appropriate footwear is critical to your overall comfort and wellbeing.

What to look for when choosing new shoes:

• A comfortable fit—ensure you have a thumbs width from your longest toe to the end of the shoe
• Adequate width at the front of your shoe—so you have enough room to wriggle your toes
• Ensure the heel of the shoe is firm and supportive enough to cradle the back of your foot
• Search out breathable material so your feet can be both comfortable and dry
• Know your foot type—flat feet need a more supportive shoe and high arches require more cushioned footwear

Keep in mind these useful tips:

• Remember to replace old, worn out shoes regularly—when the tread on the outsole starts to wear out, it’s time for a new pair
• Be aware that shoes are designed for different purposes and different feet—we can help guide you to which shoe best suits you
• Use soft, custom-made orthotic inserts to help support your foot within the shoe

At Rose Park Podiatry, our team of Adelaide podiatrists can provide footwear education and assist with diagnosing a wide range of foot-related health issues. If you find it hard to choose a shoe that doesn’t leave you in pain, contact us for help.

Contact us on 08 8338 0622 or book online to schedule an appointment today.